BROCCOLI SOUP is one of our favourite recipes during winter time. It’s delicious, easy to make and packed with nutrition!
- 2 cups of broccoli, cut into small pieces
- 500ml of water
- 2 tablespoon of olive oil (eliminate the oil if you are on fat burn!)
- 1/2 or 1 garlic clove
- Salt and pepper
Bring the water to boil with 1 teaspoon of salt. Then add the broccoli and cook it for about 10 minutes or until tender. Transfer the broccoli to a blender plus the olive oil (if NOT on Fat Burn), garlic and a pinch of salt and pepper. Blend for few seconds until mixture is smooth. Add more hot water if need, until achieve a creamy and smooth consistency. Adjust the salt if need more.
If you are currently on Real Food Real Weightloss please see the member’s section for more recipes! Check with reception on (07) 5522 0505 for the latest password!