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We have a unique approach to weight loss based on recent scientific research combined with sound weight loss education, advice on nutrition & movement for health
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Completion of a pre-program questionnaire is required prior to your initial consultation, which will be assessed by our Doctor during your consultation.
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We provide personalised support by phone, email and online via a dedicated Member's Facebook Group.
LATEST FROM OUR BLOG
Whole-body vibration may be as effective as regular exercise
Source: The Endocrine Society Mouse study is the first to show less strenuous alternative can benefit bone health. A less strenuous form of exercise known
Who’s on your team?
Studies show that losing weight is more achievable in a controlled supportive environment! Have you tried to lose weight alone, and always end up on
Salt Detox Bath Recipe
¼ cup sea salt or Himalayan salt¼ cup Epsom salt¼ cup baking soda1/3 cup apple cider vinegarfavourite essential oils if desired (I use 10 drops