I’m very grateful to Kaz and the staff at Real Food Real Weightloss for tailoring a weight management plan specifically to accommodate my vegan diet.
Since starting the program I have lost 15 kg of stubborn weight that I have been carrying since having my youngest child 4 years ago. I’ve found that the meal plan is easy to stick to as I have had only the occasional hunger pang that has been easy to ignore when such great results are showing up on the scales day after day.
I feel as though I will be able to keep my weight under control now as I have learned a lot about which particular foods I react negatively to and I truly have changed my attitude towards food.
Kate (37yo Burleigh Waters)
